Strala at La Sala to keep fit this winter season

Local yoga instructor, Margaret Holland, is set to bring her unique Strala style yoga classes to the Live Lounge at La Sala Puerto Banús.

The classes will take place every Tuesday and Thursday morning at 9.30am from the 30th October.

Margaret first practiced yoga when she was pregnant with her eldest daughter, who is now 28. Having stumbled across her passion, she went on to train as a teacher completing training in both Thailand and Bali, before discovering Strala in New York City in 2014. This was the turning point for Margaret and she believes that:

“Strala is not about reaching a goal or a perfect pose, it is about enjoying the journey and creating an experience”.

Classes are priced at just 10€ and beginners are welcome.

These classes have now been moved to La Sala by the Sea for the summer months and take place every Tuesday and Thursday morning at 9.30am.

For further information or to reserve your place, please contact Margaret on +34 647 025 839.

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